Kelly Harris 40:01 BikeErg
18,281
Meters
40:01.7
Time
2:11.3
Pace
550
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 81 |
| Revolution Count | 3271 |
| Power/kg | 2.81 |
| Drag Factor | 59 |
March 01, 2025 14:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:01.7 | 18,281 | 2:11.3 | 154 | 831 | 81 | 142 |
| 5:00.0 | 2,240 | 2:13.9 | 146 | 801 | 80 | 132 |
| 10:00.0 | 2,286 | 2:11.2 | 155 | 832 | 82 | 138 |
| 15:00.0 | 2,293 | 2:10.8 | 156 | 837 | 82 | 138 |
| 20:00.0 | 2,287 | 2:11.1 | 155 | 833 | 82 | 142 |
| 25:00.0 | 2,283 | 2:11.4 | 154 | 830 | 82 | 141 |
| 30:00.0 | 2,291 | 2:10.9 | 156 | 836 | 82 | 148 |
| 35:00.0 | 2,297 | 2:10.6 | 157 | 840 | 82 | 148 |
| 40:00.0 | 2,293 | 2:10.8 | 156 | 837 | 82 | 147 |
| 40:01.7 | 13 | 2:10.7 | 157 | 838 | 69 | 147 |
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Workout Graph
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