Kelly Harris 30:02 BikeErg
13,777
Meters
30:02.3
Time
2:10.8
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 80 |
| Revolution Count | 2396 |
| Power/kg | 2.84 |
| Drag Factor | 62 |
February 21, 2025 17:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.3 | 13,777 | 2:10.8 | 156 | 838 | 80 |
| 5:00.0 | 2,274 | 2:11.9 | 152 | 824 | 80 |
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 81 |
| 15:00.0 | 2,289 | 2:11.0 | 155 | 835 | 80 |
| 20:00.0 | 2,301 | 2:10.3 | 158 | 843 | 81 |
| 25:00.0 | 2,280 | 2:11.5 | 154 | 828 | 80 |
| 30:00.0 | 2,323 | 2:09.1 | 162 | 859 | 82 |
| 30:02.3 | 17 | 2:15.2 | 141 | 786 | 78 |
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Workout Graph
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