Kelly Harris 15:04 row
3,222
Meters
15:04.5
Time
2:20.3
Pace
183
Calories
160
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 16 |
| Stroke Count | 257 |
| Drag Factor | 65 |
February 12, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,222 | 2:20.3 | 127 | 735 | 16 | 160 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 17 | 159 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 17 | 171 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 17 | 156 |
| 15:04.5 | 10 | 3:45.0 | 31 | 405 | 0 | 155 |
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Workout Graph
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