Kelly Harris 40:01 BikeErg
18,372
Meters
40:01.2
Time
2:10.6
Pace
556
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 84 |
| Revolution Count | 3363 |
| Power/kg | 2.86 |
| Drag Factor | 49 |
February 11, 2025 11:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:01.2 | 18,372 | 2:10.6 | 157 | 839 | 84 | 135 |
| 5:00.0 | 2,242 | 2:13.8 | 146 | 802 | 82 | 120 |
| 10:00.0 | 2,289 | 2:11.0 | 155 | 835 | 84 | 129 |
| 15:00.0 | 2,301 | 2:10.3 | 158 | 843 | 84 | 131 |
| 20:00.0 | 2,306 | 2:10.0 | 159 | 847 | 85 | 137 |
| 25:00.0 | 2,314 | 2:09.6 | 161 | 852 | 85 | 136 |
| 30:00.0 | 2,303 | 2:10.2 | 158 | 844 | 84 | 138 |
| 35:00.0 | 2,304 | 2:10.2 | 159 | 845 | 84 | 138 |
| 40:00.0 | 2,307 | 2:10.0 | 159 | 847 | 85 | 143 |
| 40:01.2 | 9 | 2:13.3 | 148 | 808 | 52 | 143 |
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Workout Graph
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