Kelly Harris 45:02 BikeErg
20,015
Meters
45:02.6
Time
2:15.0
Pace
589
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 81 |
| Revolution Count | 3661 |
| Power/kg | 2.59 |
| Drag Factor | 55 |
February 10, 2025 08:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:02.6 | 20,015 | 2:15.0 | 142 | 789 | 81 | 126 |
| 5:00.0 | 2,161 | 2:18.8 | 131 | 750 | 79 | 121 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 82 | 124 |
| 15:00.0 | 2,232 | 2:14.4 | 144 | 796 | 82 | 125 |
| 20:00.0 | 2,231 | 2:14.4 | 144 | 795 | 82 | 127 |
| 25:00.0 | 2,212 | 2:15.6 | 140 | 782 | 81 | 124 |
| 30:00.0 | 2,231 | 2:14.4 | 144 | 795 | 82 | 129 |
| 35:00.0 | 2,217 | 2:15.3 | 141 | 786 | 81 | 124 |
| 40:00.0 | 2,242 | 2:13.8 | 146 | 802 | 82 | 126 |
| 45:00.0 | 2,244 | 2:13.6 | 146 | 804 | 82 | 137 |
| 45:02.6 | 19 | 2:16.8 | 137 | 770 | 70 | 126 |
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Workout Graph
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