Kelly Harris 30:33 BikeErg

14,140

Meters

30:33.6

Time

2:09.6

Pace

433

Calories

155

Heart Rate

Average Watts161
Calories Per Hour852
RPM81
Revolution Count2491
Power/kg2.93
Drag Factor62

February 06, 2025 07:27:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:33.6 14,140 2:09.6 161 852 81 155
5:00.0 2,230 2:14.5 144 794 78 137
10:00.0 2,285 2:11.2 155 832 81 144
15:00.0 2,283 2:11.4 154 830 81 148
20:00.0 2,324 2:09.0 163 859 83 154
25:00.0 2,353 2:07.4 169 881 82 161
30:00.0 2,427 2:03.6 185 937 84 172
30:33.6 238 2:21.1 124 728 80 173

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Workout Graph

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