Kelly Harris 30:06 BikeErg
13,542
Meters
30:06.0
Time
2:13.3
Pace
402
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 79 |
| Revolution Count | 2396 |
| Power/kg | 2.7 |
| Drag Factor | 61 |
January 28, 2025 12:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.0 | 13,542 | 2:13.3 | 148 | 807 | 79 | 133 |
| 5:00.0 | 2,215 | 2:15.4 | 141 | 784 | 79 | 130 |
| 10:00.0 | 2,264 | 2:12.5 | 150 | 817 | 80 | 131 |
| 15:00.0 | 2,251 | 2:13.2 | 148 | 808 | 79 | 132 |
| 20:00.0 | 2,251 | 2:13.2 | 148 | 808 | 79 | 135 |
| 25:00.0 | 2,251 | 2:13.2 | 148 | 808 | 80 | 134 |
| 30:00.0 | 2,278 | 2:11.6 | 153 | 827 | 80 | 144 |
| 30:06.0 | 33 | 3:01.8 | 58 | 500 | 73 | 131 |
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Workout Graph
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