Kelly Harris 31:04 BikeErg
14,010
Meters
31:04.2
Time
2:13.0
Pace
416
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 81 |
| Revolution Count | 2546 |
| Power/kg | 2.72 |
| Drag Factor | 57 |
January 23, 2025 17:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:04.2 | 14,010 | 2:13.0 | 149 | 811 | 81 | 138 |
| 5:00.0 | 2,199 | 2:16.4 | 138 | 774 | 80 | 127 |
| 10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 82 | 133 |
| 15:00.0 | 2,261 | 2:12.6 | 150 | 815 | 82 | 136 |
| 20:00.0 | 2,261 | 2:12.6 | 150 | 815 | 82 | 138 |
| 25:00.0 | 2,268 | 2:12.2 | 151 | 820 | 82 | 144 |
| 30:00.0 | 2,270 | 2:12.1 | 152 | 821 | 82 | 144 |
| 31:04.2 | 486 | 2:12.0 | 152 | 822 | 83 | 146 |
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Workout Graph
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