Kelly Harris 40:00 BikeErg
18,004
Meters
40:00.0
Time
2:13.3
Pace
538
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 82 |
| Revolution Count | 3306 |
| Power/kg | 2.7 |
| Drag Factor | 55 |
January 08, 2025 16:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,004 | 2:13.3 | 148 | 808 | 82 | 141 |
| 10:00.0 | 4,507 | 2:13.1 | 148 | 810 | 83 | 138 |
| 20:00.0 | 4,507 | 2:13.1 | 148 | 810 | 83 | 137 |
| 30:00.0 | 4,485 | 2:13.7 | 146 | 803 | 82 | 141 |
| 40:00.0 | 4,506 | 2:13.1 | 148 | 810 | 83 | 151 |
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Workout Graph
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