Kelly Harris 30:11 BikeErg
13,176
Meters
30:11.5
Time
2:17.4
Pace
382
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 82 |
| Revolution Count | 2491 |
| Power/kg | 2.46 |
| Drag Factor | 51 |
December 06, 2024 14:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:11.5 | 13,176 | 2:17.4 | 135 | 763 | 82 | 134 |
| 5:00.0 | 2,152 | 2:19.4 | 129 | 744 | 83 | 133 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 82 | 135 |
| 15:00.0 | 2,195 | 2:16.6 | 137 | 771 | 82 | 134 |
| 20:00.0 | 2,199 | 2:16.4 | 138 | 774 | 83 | 136 |
| 25:00.0 | 2,183 | 2:17.4 | 135 | 764 | 82 | 133 |
| 30:00.0 | 2,203 | 2:16.1 | 139 | 776 | 83 | 138 |
| 30:11.5 | 71 | 2:41.9 | 82 | 583 | 88 | 135 |
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Workout Graph
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