Kelly Harris 30:01 BikeErg
13,619
Meters
30:01.7
Time
2:12.2
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 83 |
| Revolution Count | 2503 |
| Power/kg | 2.75 |
| Drag Factor | 55 |
December 04, 2024 15:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.7 | 13,619 | 2:12.2 | 151 | 820 | 83 |
| 5:00.0 | 2,201 | 2:16.3 | 138 | 775 | 81 |
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 83 |
| 15:00.0 | 2,288 | 2:11.1 | 155 | 834 | 84 |
| 20:00.0 | 2,287 | 2:11.1 | 155 | 833 | 84 |
| 25:00.0 | 2,291 | 2:10.9 | 156 | 836 | 84 |
| 30:01.7 | 2,292 | 2:11.6 | 153 | 828 | 85 |
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Workout Graph
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