Kelly Harris 11:23 BikeErg
5,031
Meters
11:23.9
Time
2:15.9
Pace
147
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 80 |
| Revolution Count | 921 |
| Power/kg | 2.53 |
| Drag Factor | 55 |
December 03, 2024 09:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:23.9 | 5,031 | 2:15.9 | 139 | 779 | 80 | 145 |
| 5:00.0 | 2,210 | 2:15.7 | 140 | 781 | 80 | 145 |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 773 | 81 | 145 |
| 11:23.9 | 624 | 2:14.4 | 144 | 795 | 82 | 145 |
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Workout Graph
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