Kelly Harris 11:03 BikeErg
5,022
Meters
11:03.3
Time
2:12.0
Pace
150
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 79 |
| Revolution Count | 874 |
| Power/kg | 2.77 |
| Drag Factor | 64 |
December 03, 2024 08:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:03.3 | 5,022 | 2:12.0 | 152 | 822 | 79 | 140 |
| 5:00.0 | 2,250 | 2:13.3 | 148 | 808 | 78 | 136 |
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 80 | 141 |
| 11:03.3 | 477 | 2:12.7 | 150 | 815 | 80 | 143 |
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Workout Graph
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