Kelly Harris 54:28 BikeErg
25,009
Meters
54:28.1
Time
2:10.6
Pace
756
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 78 |
| Revolution Count | 4293 |
| Power/kg | 2.86 |
| Drag Factor | 67 |
November 30, 2024 15:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:28.1 | 25,009 | 2:10.6 | 157 | 839 | 78 | 138 |
| 5:00.0 | 2,224 | 2:14.8 | 143 | 790 | 76 | 125 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 839 | 79 | 129 |
| 15:00.0 | 2,326 | 2:08.9 | 163 | 861 | 80 | 138 |
| 20:00.0 | 2,302 | 2:10.3 | 158 | 844 | 79 | 138 |
| 25:00.0 | 2,305 | 2:10.1 | 159 | 846 | 79 | 137 |
| 30:00.0 | 2,300 | 2:10.4 | 158 | 842 | 79 | 143 |
| 35:00.0 | 2,281 | 2:11.5 | 154 | 829 | 78 | 139 |
| 40:00.0 | 2,306 | 2:10.0 | 159 | 847 | 79 | 142 |
| 45:00.0 | 2,301 | 2:10.3 | 158 | 843 | 79 | 142 |
| 50:00.0 | 2,316 | 2:09.5 | 161 | 854 | 79 | 143 |
| 54:28.1 | 2,054 | 2:10.5 | 157 | 841 | 79 | 143 |
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Workout Graph
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