Kelly Harris 2x30:00/3:00r BikeErg
27,589
Meters
1:00:00.0
Time
2:10.4
Pace
841
Calories
| Rest Distance | 968 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 28,557 |
| Overall Time | 1:06:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 86 |
| Revolution Count | 5332 |
| Power/kg | 2.88 |
| Drag Factor | 53 |
December 03, 2022 11:08:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,589 | 2:10.4 | 158 | 842 | 86 | |
| 30:00.0 | 13,903 | 2:09.4 | 161 | 855 | 86 | |
| 30:00.0 | 13,685 | 2:11.5 | 154 | 829 | 86 | |
| r968 |
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Workout Graph
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