Kelly Harris 45:31 BikeErg
20,550
Meters
45:31.2
Time
2:12.9
Pace
612
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 82 |
| Revolution Count | 3752 |
| Power/kg | 2.72 |
| Drag Factor | 56 |
July 26, 2025 17:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:31.2 | 20,550 | 2:12.9 | 149 | 813 | 82 |
| 5:00.0 | 2,088 | 2:23.6 | 118 | 706 | 76 |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 779 | 81 |
| 15:00.0 | 2,254 | 2:13.0 | 148 | 810 | 82 |
| 20:00.0 | 2,284 | 2:11.3 | 154 | 831 | 83 |
| 25:00.0 | 2,305 | 2:10.1 | 159 | 846 | 84 |
| 30:00.0 | 2,324 | 2:09.0 | 163 | 859 | 85 |
| 35:00.0 | 2,257 | 2:12.9 | 149 | 812 | 83 |
| 40:00.0 | 2,292 | 2:10.8 | 156 | 837 | 84 |
| 45:00.0 | 2,317 | 2:09.4 | 161 | 854 | 85 |
| 45:31.2 | 225 | 2:18.6 | 131 | 751 | 79 |
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Workout Graph
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