Dave Amundrud 6:04 row

1,000

Meters

6:04.5

Time

3:02.2

Pace

50

Calories

Average Watts58
Calories Per Hour498
Stroke Rate18
Stroke Count111
Drag Factor93

July 01, 2023 17:20:32

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:04.5 1,000 3:02.2 58 498 18
5:00.0 815 3:04.0 56 493 18 118
6:04.5 186 2:53.3 67 531 18 118

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Workout Graph

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