Dave Amundrud 11:39 row
2,228
Meters
11:39.5
Time
2:36.9
Pace
118
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
| Drag Factor | 85 |
February 27, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.5 | 2,228 | 2:36.9 | 90 | 611 | 22 | 118 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 22 | 109 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 22 | 124 |
| 11:39.0 | 329 | 2:30.4 | 103 | 653 | 21 | 121 |
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Workout Graph
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