Dave Amundrud 11:07 row
2,110
Meters
11:07.8
Time
2:38.2
Pace
110
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
| Drag Factor | 79 |
February 26, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.8 | 2,110 | 2:38.2 | 88 | 603 | 22 | 114 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 24 | 115 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 22 | 116 |
| 11:07.0 | 208 | 2:41.0 | 84 | 588 | 19 | 111 |
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