Dave Amundrud 19:09 row
3,654
Meters
19:09.0
Time
2:37.2
Pace
195
Calories
117
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 426 |
| Drag Factor | 87 |
February 13, 2022 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.0 | 3,654 | 2:37.2 | 90 | 609 | 22 | 117 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 21 | 113 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 | 129 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 121 |
| 19:09.0 | 691 | 3:00.1 | 60 | 505 | 21 | 105 |
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Workout Graph
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