Dave Amundrud 4:38 row
722
Meters
4:38.4
Time
3:12.7
Pace
36
Calories
107
Heart Rate
Average Watts | 49 |
---|---|
Calories Per Hour | 468 |
Stroke Rate | 17 |
Stroke Count | 79 |
Drag Factor | 117 |
February 08, 2022 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:38.4 | 722 | 3:12.7 | 49 | 468 | 17 | 107 |
4:38.0 | 722 | 3:12.5 | 49 | 468 | 17 | 107 |
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Workout Graph

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