Dave Amundrud 4:24 row
714
Meters
4:24.7
Time
3:05.3
Pace
36
Calories
94
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 96 |
February 06, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.7 | 714 | 3:05.3 | 55 | 489 | 21 | 94 |
| 4:24.0 | 714 | 3:04.8 | 55 | 490 | 21 | 94 |
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Workout Graph
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