Dave Amundrud 55:14 row
10,682
Meters
55:14.9
Time
2:35.1
Pace
570
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 1188 |
| Drag Factor | 95 |
February 06, 2022 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:14.9 | 10,682 | 2:35.1 | 94 | 622 | 20 | 125 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 22 | 108 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 21 | 116 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 22 | 123 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 22 | 126 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 21 | 134 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 22 | 136 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 22 | 134 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 22 | 139 |
| 45:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 | 133 |
| 50:00.0 | 995 | 2:30.7 | 102 | 651 | 22 | 131 |
| 55:00.0 | 841 | 2:58.3 | 62 | 512 | 19 | 110 |
| 55:14.0 | 18 | 6:28.8 | 6 | 320 | 7 | 105 |
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BB02 UT2