Dave Amundrud 1:00:00 row
11,303
Meters
1:00:00.0
Time
2:39.2
Pace
597
Calories
129
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 87 |
November 09, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,303 | 2:39.2 | 87 | 598 | 20 | 129 |
| 12:00.0 | 2,373 | 2:31.7 | 100 | 644 | 21 | 130 |
| 24:00.0 | 2,376 | 2:31.5 | 101 | 646 | 21 | 138 |
| 36:00.0 | 2,211 | 2:42.8 | 81 | 579 | 20 | 127 |
| 48:00.0 | 2,163 | 2:46.4 | 76 | 561 | 19 | 123 |
| 1:00:00.0 | 2,181 | 2:45.0 | 78 | 567 | 20 | 128 |
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Workout Graph
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