Dave Amundrud 7:19 row
1,012
Meters
7:19.5
Time
3:37.1
Pace
50
Calories
109
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 17 |
| Stroke Count | 123 |
| Drag Factor | 115 |
October 31, 2021 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.5 | 1,012 | 3:37.1 | 34 | 417 | 17 | 109 |
| 1:08.2 | 3,000 | 0:11.3 | 238324 | 820517 | 17 | 101 |
| 1:41.2 | -1,988 | 59:51.4.3 | -612161 | -2106512 | 17 | 116 |
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Workout Graph
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