Dave Amundrud 1:00:00 row
11,755
Meters
1:00:00.0
Time
2:33.1
Pace
635
Calories
136
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 1239 |
| Drag Factor | 99 |
November 02, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,755 | 2:33.1 | 97 | 635 | 21 | 136 |
| 12:00.0 | 2,393 | 2:30.4 | 103 | 653 | 21 | 129 |
| 24:00.0 | 2,357 | 2:32.7 | 98 | 638 | 21 | 134 |
| 36:00.0 | 2,275 | 2:38.2 | 88 | 603 | 20 | 132 |
| 48:00.0 | 2,279 | 2:37.9 | 89 | 605 | 20 | 140 |
| 1:00:00.0 | 2,452 | 2:26.8 | 111 | 680 | 21 | 148 |
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Workout Graph
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