Dave Amundrud 19:03 row
3,635
Meters
19:03.9
Time
2:37.3
Pace
193
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 421 |
| Drag Factor | 129 |
October 31, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.9 | 3,635 | 2:37.3 | 90 | 609 | 22 | 125 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 23 | 117 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 | 139 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 22 | 131 |
| 19:03.0 | 683 | 2:57.8 | 62 | 513 | 20 | 113 |
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Workout Graph
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