Dave Amundrud 12:57 row
2,251
Meters
12:57.1
Time
2:52.6
Pace
116
Calories
115
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 127 |
October 24, 2021 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.1 | 2,251 | 2:52.6 | 68 | 534 | 20 | 115 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 18 | 106 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 22 | 125 |
| 12:57.0 | 515 | 2:51.8 | 69 | 537 | 19 | 114 |
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Workout Graph
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