Dave Amundrud 1:00:04 row
10,936
Meters
1:00:04.9
Time
2:44.8
Pace
565
Calories
128
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 1137 |
| Drag Factor | 91 |
July 23, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 10,936 | 2:44.8 | 78 | 569 | 19 | 128 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 21 | 127 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 20 | 126 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 20 | 128 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 19 | 130 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 19 | 114 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 19 | 128 |
| 35:00.0 | 893 | 2:47.9 | 74 | 554 | 18 | 129 |
| 40:00.0 | 879 | 2:50.6 | 70 | 542 | 18 | 131 |
| 45:00.0 | 887 | 2:49.1 | 72 | 549 | 18 | 130 |
| 50:00.0 | 903 | 2:46.1 | 76 | 562 | 19 | 132 |
| 55:00.0 | 883 | 2:49.8 | 71 | 545 | 18 | 128 |
| 1:00:00.0 | 884 | 2:49.6 | 72 | 546 | 18 | 131 |
| 1:00:04.0 | 4 | 8:20.0 | 3 | 309 | 0 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.