Dave Amundrud 10:03 row
1,746
Meters
10:03.6
Time
2:52.8
Pace
88
Calories
113
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 66 |
November 12, 2019 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 1,746 | 2:52.8 | 68 | 533 | 21 | 113 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 21 | 108 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 20 | 116 |
| 10:03.0 | 6 | 4:10.0 | 22 | 377 | 0 | 115 |
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