Dave Amundrud 1:00:00 row
11,511
Meters
1:00:00.0
Time
2:36.3
Pace
627
Calories
125
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 80 |
November 10, 2019 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,511 | 2:36.3 | 92 | 615 | 20 | 125 |
| 12:00.0 | 2,355 | 2:32.8 | 98 | 637 | 22 | 126 |
| 24:00.0 | 2,407 | 2:29.5 | 105 | 660 | 21 | 127 |
| 36:00.0 | 2,283 | 2:37.6 | 89 | 607 | 20 | 129 |
| 48:00.0 | 2,259 | 2:39.3 | 86 | 597 | 20 | 130 |
| 1:00:00.0 | 2,207 | 2:43.1 | 81 | 577 | 19 | 116 |
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UT1 55-70% hr, 116-134