Dave Amundrud 11:03 row
2,411
Meters
11:03.8
Time
2:17.6
Pace
140
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 105 |
June 09, 2019 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.8 | 2,411 | 2:17.6 | 134 | 761 | 22 | 126 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 | 129 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 | 127 |
| 11:03.0 | 210 | 2:30.0 | 104 | 656 | 20 | 123 |
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Workout Graph
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