Dave Amundrud 8:04 row
1,843
Meters
8:04.0
Time
2:11.3
Pace
111
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 109 |
April 14, 2019 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.0 | 1,843 | 2:11.3 | 155 | 832 | 21 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 |
| 8:04.0 | 723 | 2:07.2 | 170 | 884 | 20 |
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Workout Graph
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