Dave Amundrud 1000m row
1,000
Meters
3:44.6
Time
1:52.3
Pace
70
Calories
153
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 27 |
| Stroke Count | 101 |
| Drag Factor | 104 |
March 26, 2019 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1150 | 27 | 153 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 29 | 145 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 27 | 156 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1107 | 25 | 155 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1146 | 27 | 157 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1168 | 28 | 156 |
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Workout Graph
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