Dave Amundrud 6x2:00/2:00r row
2,286
Meters
12:00.0
Time
2:37.4
Pace
163
Calories
138
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,399 |
| Overall Time | 24:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
March 09, 2019 13:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,286 | 2:37.4 | 90 | 608 | 27 | 138 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 28 | 143 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 145 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 139 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 27 | 145 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 26 | 145 |
| 0 | 109 | |||||
| r113 |
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Workout Graph
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