Dave Amundrud 25:45 row
5,911
Meters
25:45.6
Time
2:10.7
Pace
358
Calories
146
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 130 |
February 24, 2019 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.6 | 5,911 | 2:10.7 | 157 | 839 | 22 | 146 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 134 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 | 138 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 | 149 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 | 151 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 | 154 |
| 25:45.0 | 148 | 2:32.0 | 100 | 642 | 20 | 148 |
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Workout Graph
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