Dave Amundrud 28:45 row
6,152
Meters
28:45.8
Time
2:20.2
Pace
351
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
| Drag Factor | 123 |
December 16, 2018 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:45.8 | 6,152 | 2:20.2 | 127 | 736 | 21 | 128 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 21 | 120 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 | 124 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 | 129 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 131 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 | 129 |
| 28:45.0 | 810 | 2:18.8 | 131 | 749 | 21 | 137 |
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Workout Graph
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