Dave Amundrud 1x26:00/5:00r row
5,819
Meters
26:00.0
Time
2:14.0
Pace
346
Calories
143
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,840 |
| Overall Time | 31:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
May 05, 2018 12:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,819 | 2:14.0 | 145 | 800 | 22 | 143 |
| 26:00.0 | 5,819 | 2:14.0 | 145 | 800 | 22 | 143 |
| r21 |
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Workout Graph
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