Dave Amundrud 1:00:00 row
12,047
Meters
1:00:00.0
Time
2:29.4
Pace
681
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 1276 |
| Drag Factor | 115 |
January 22, 2018 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,047 | 2:29.4 | 105 | 661 | 21 | 126 |
| 12:00.0 | 2,610 | 2:17.9 | 133 | 759 | 23 | 128 |
| 24:00.0 | 2,314 | 2:35.5 | 93 | 619 | 20 | 127 |
| 36:00.0 | 2,342 | 2:33.7 | 96 | 631 | 21 | 125 |
| 48:00.0 | 2,414 | 2:29.1 | 106 | 663 | 21 | 131 |
| 1:00:00.0 | 2,367 | 2:32.0 | 99 | 642 | 21 | 119 |
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Workout Graph
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