Dave Amundrud 5:46 row
1,018
Meters
5:46.2
Time
2:50.0
Pace
51
Calories
110
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 130 |
December 29, 2017 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.2 | 1,018 | 2:50.0 | 71 | 545 | 18 | 110 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 20 | 113 |
| 5:46.0 | 119 | 3:13.2 | 48 | 466 | 16 | 107 |
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Workout Graph
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