Dave Amundrud 11:05 row
1,900
Meters
11:05.5
Time
2:55.1
Pace
96
Calories
125
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 123 |
August 14, 2025 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.5 | 1,900 | 2:55.1 | 65 | 524 | 21 | 125 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 22 | 129 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 22 | 122 |
| 11:05.5 | 180 | 3:01.9 | 58 | 499 | 19 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.