Dave Amundrud 1:05:47 row
10,572
Meters
1:05:47.2
Time
3:06.6
Pace
526
Calories
111
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 19 |
| Stroke Count | 1311 |
| Drag Factor | 120 |
August 12, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:47.2 | 10,572 | 3:06.6 | 54 | 485 | 19 | 111 |
| 10:00.0 | 1,639 | 3:03.0 | 57 | 496 | 21 | 112 |
| 20:00.0 | 1,580 | 3:09.8 | 51 | 475 | 20 | 111 |
| 30:00.0 | 1,601 | 3:07.3 | 53 | 483 | 20 | 112 |
| 40:00.0 | 1,607 | 3:06.6 | 54 | 485 | 20 | 112 |
| 50:00.0 | 1,614 | 3:05.8 | 55 | 487 | 19 | 113 |
| 1:00:00.0 | 1,596 | 3:07.9 | 53 | 481 | 19 | 112 |
| 1:05:47.1 | 936 | 3:05.4 | 55 | 488 | 18 | 111 |
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Workout Graph
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