Dave Amundrud 11:05 row
1,853
Meters
11:05.4
Time
2:59.5
Pace
92
Calories
118
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 123 |
August 11, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.4 | 1,853 | 2:59.5 | 60 | 508 | 20 | 118 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 21 | 117 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 22 | 122 |
| 11:05.3 | 176 | 3:05.5 | 55 | 488 | 19 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.