Dave Amundrud 1:07:27 row
11,043
Meters
1:07:27.8
Time
3:03.2
Pace
551
Calories
111
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 19 |
| Stroke Count | 1337 |
| Drag Factor | 121 |
August 08, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:27.8 | 11,043 | 3:03.2 | 57 | 495 | 19 | 111 |
| 10:00.0 | 1,671 | 2:59.5 | 60 | 508 | 21 | 109 |
| 20:00.0 | 1,646 | 3:02.2 | 58 | 498 | 20 | 113 |
| 30:00.0 | 1,613 | 3:05.9 | 54 | 487 | 19 | 113 |
| 40:00.0 | 1,618 | 3:05.4 | 55 | 488 | 19 | 113 |
| 50:00.0 | 1,629 | 3:04.1 | 56 | 492 | 19 | 112 |
| 1:00:00.0 | 1,642 | 3:02.7 | 57 | 497 | 19 | 108 |
| 1:07:27.8 | 1,224 | 3:02.9 | 57 | 496 | 20 | 111 |
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Workout Graph
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