Dave Amundrud 19:07 row
3,332
Meters
19:07.6
Time
2:52.2
Pace
169
Calories
124
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 124 |
August 07, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.6 | 3,332 | 2:52.2 | 69 | 535 | 23 | 124 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 23 | 120 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 24 | 131 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 24 | 126 |
| 19:07.5 | 687 | 3:00.1 | 60 | 506 | 23 | 119 |
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Workout Graph
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