Dave Amundrud 38:07 row
5,996
Meters
38:07.7
Time
3:10.7
Pace
299
Calories
116
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 108 |
May 21, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:07.7 | 5,996 | 3:10.7 | 50 | 473 | 19 | 116 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 21 | 113 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 21 | 117 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 20 | 119 |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 20 | 113 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 20 | 119 |
| 30:00.0 | 780 | 3:12.3 | 49 | 469 | 19 | 116 |
| 35:00.0 | 764 | 3:16.3 | 46 | 459 | 19 | 115 |
| 38:07.6 | 486 | 3:13.0 | 49 | 467 | 19 | 116 |
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Workout Graph
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