Dave Amundrud 8:58 row
1,321
Meters
8:58.1
Time
3:23.6
Pace
65
Calories
107
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 110 |
April 02, 2025 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.1 | 1,321 | 3:23.6 | 41 | 442 | 19 | 107 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 19 | 108 |
| 8:58.1 | 592 | 3:21.0 | 43 | 448 | 19 | 107 |
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Workout Graph
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