James Jordan 500m row
500
Meters
2:00.5
Time
2:00.5
Pace
30
Calories
127
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 98 |
May 09, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 24 | 127 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 25 | 109 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 22 | 124 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 25 | 131 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 25 | 135 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 25 | 136 |
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Workout Graph
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