James Jordan 739m row
739
Meters
3:08.4
Time
2:07.4
Pace
44
Calories
125
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 98 |
February 14, 2023 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.4 | 739 | 2:07.4 | 169 | 881 | 20 | 125 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 20 | 115 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 20 | 127 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 20 | 130 |
| 0:35.6 | 739 | 2:08.0 | 167 | 873 | 20 | 131 |
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Workout Graph
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