James Jordan 1456m row
1,456
Meters
6:05.9
Time
2:05.6
Pace
89
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 104 |
April 27, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.9 | 1,456 | 2:05.6 | 176 | 907 | 21 | 134 |
| 1:16.8 | 300 | 2:08.0 | 167 | 874 | 20 | 128 |
| 1:16.2 | 600 | 2:07.0 | 171 | 888 | 21 | 132 |
| 1:15.9 | 900 | 2:06.5 | 173 | 895 | 21 | 134 |
| 1:14.1 | 1,200 | 2:03.5 | 186 | 939 | 24 | 137 |
| 1:02.9 | 1,456 | 2:02.8 | 189 | 949 | 24 | 141 |
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Workout Graph
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